Vitamin A (60% fish liver oil / 40% beta-carotene):

Supports epithelial tissue, which is found in the eyes, skin, respiratory system, GI and urinary tracts.* 

Vitamin C (ascorbic acid):

Vitamin C is required for the synthesis of collagen, an important structural component of blood vessels, tendons, ligaments, and bone. Antioxidant vitamin.*

Vitamin D (fish liver oil):

Supports calcium and phosphorus metabolism, bone formation, calcium absorption.*

Vitamin E (d-alpha tocopherol plus Beta, Gamma and Delta tocopherols):

Vitamin E is an antioxidant that protects body tissue from damage caused by unstable substances called free radicals. Free radicals can harm cells, tissues, and organs. They are believed to lay a role in certain conditions associated with aging; the primary defense against lipid peroxidation.*

Vitamin B-1 (as thiamine mononitrate):

Helps your body metabolize carbohydrates and lipids and in a noncoenzymatic capacity plays a role in nerve tissue.* 

Vitamin B-2 (as riboflavin):

Aids in metabolizing respiratory proteins, fats, and carbohydrates; is helpful for maintaining the skin, nails, eyes, mouths, lips and tongue; is important for normal vision and to prevent cataracts; thought to decrease the duration and frequency of migraine headaches in some people.*

Niacin (as niacinamide):

Used to treat and prevent a lack of natural niacin in the body, and to lower cholesterol and triglycerides in the blood. It is also used to lower the risk of heart attack in people with high cholesterol who have already had a heart attack*

Vitamin B-6 (as pyridoxine hydrochloride):

Is important for metabolism; helps in the formation of red blood cells. Supports cardiovascular and nervous system health.* 

Folic Acid:

Needed for healthy red blood cells and to reduce the risk of having a child with neurological birth defects; supports healthy homocysteine.*

Vitamin B-12 (as cyanocobalamin):

Vitamin B12's primary functions are in the formation of red blood cells and the maintenance of a healthy nervous system.* 

Biotin: 

Biotin is needed for the formation of fatty acids and glucose, which are essential for the production of energy. It also helps with the metabolism of carbohydrates, fats and proteins.*

Pantothenic Acid (as calcium pantothenate):

Is essential to growth. Helps the body break down and use food; helps break down carbohydrates, proteins, and fats.*

Calcium (carbonate / di-calcium phosphate):

Needed by the body for healthy bones, muscles, nervous system, and heart. Calcium also is used as an antacid to relieve heartburn, acid indigestion, and stomach upset.*

Iodine (from kelp):

Iodine deficiency can lead to numerous health problems in children and adults, including thyroid gland dysfunction and various neurologic, gastrointestinal, and skin abnormalities.*

Magnesium (oxide):

Plays a role in the production and transport of energy. It is also important for the contraction and relaxation of muscles; is involved in the synthesis of protein, and assists in the functioning of certain enzymes in the body.*

Zinc (citrate):

Is necessary for the functioning of more than 300 different enzymes and plays a vital role in an enormous number of biological processes; is a cofactor for the antioxidant enzyme superoxide dismutase and is in a number of enzymatic reactions involved in carbohydrate and protein metabolism. Supports healthy immune system.* 

Selenium (selenium yeast):

An essential trace mineral that helps make special proteins, called antioxidant enzymes, which play a role in preventing cell damage. Some medical information suggests that selenium may help prevent certain cancers.* 

Copper (gluconate):

Copper helps in the formation of red blood cells; also helps in keeping the blood vessels, nerves, immune system, and bones healthy.* 

Manganese (sulfate):

An essential trace element necessary for good health; can be found in several food items, including grains and cereals and certain teas.*

Iron (ferrous fumurate):

Needed by the body to produce red blood cells; is used to treat or prevent iron-deficiency anemia, a condition that occurs when the body has too few red blood cells because of pregnancy, poor diet, excess bleeding, or other medical problems.*

Chromium (picolinate):

Is important in the metabolism of fats and carbohydrates; stimulates fatty acid and cholesterol synthesis, which are important for brain function and other body processes; is an activator of several enzymes, which are needed to drive numerous chemical reactions necessary to life. Chromium is also important in insulin metabolism.

Potassium (as citrate):

A source of potassium; potassium is an important factor in the maintenance of the body's acid-base balance and nerve conduction.*